benefits

Coconuts in Bolivia

The scientific name for coconut is Cocos nucifera. Early Spanish explorers called it coco, which means “monkey face” because the three indentations (eyes) on the hairy nut resembles the head and face of a monkey.

Papaya

Actually Btina and myself don’t really enjoy pure Papaya but there are so many great health benefits which have motivated us to include it into our daily eating habits – if locally available.